Diet & Lifestyle

Two senior individuals, one man and one woman, are smiling and stretching their arms forward in a bright room.

Hand exercises to ease joint pain

No matter the season, your profession, or your hobbies, arthritis in the hands and wrists can be painful. The following hand exercises and stretches can help you keep arthritis pain...

Hand exercises to ease joint pain

No matter the season, your profession, or your hobbies, arthritis in the hands and wrists can be painful. The following hand exercises and stretches can help you keep arthritis pain...

A person in a blue shirt is drinking from a white paper cup with a lid.

Can excessive coffee drinking increase the risk...

This one’s not going to be easy for those who while away their days in cafes, or who find it tough to be productive without a pot on. Let’s get...

Can excessive coffee drinking increase the risk...

This one’s not going to be easy for those who while away their days in cafes, or who find it tough to be productive without a pot on. Let’s get...

A person is sitting on a couch, wearing a red plaid shirt and blue jeans, and pouring red wine from a bottle into a wine glass.

Does Wine Reduce Discomfort?

There are few pleasures in this world as simple and relaxing as enjoying a glass of wine after a long day. While mentally soothing, it might have an affect on...

Does Wine Reduce Discomfort?

There are few pleasures in this world as simple and relaxing as enjoying a glass of wine after a long day. While mentally soothing, it might have an affect on...

A man with red hair and a beard, wearing a light blue shirt and jeans, sits at a white kitchen table

A Guide to Oxalate Poisoning

Superfoods are the focus of many juice cleanses and supposedly healthy diets. However, some people end up feeling worse when they consume certain foods – foods that are supposed to...

A Guide to Oxalate Poisoning

Superfoods are the focus of many juice cleanses and supposedly healthy diets. However, some people end up feeling worse when they consume certain foods – foods that are supposed to...

A physical therapist manipulates a patient's leg during a therapy session.

Does acupressure help relieve arthritis?

Acupressure is a safe, gentle, non-invasive alternative therapy used throughout the world to alleviate the symptoms of a range of common health conditions. This therapy is closely related to other...

Does acupressure help relieve arthritis?

Acupressure is a safe, gentle, non-invasive alternative therapy used throughout the world to alleviate the symptoms of a range of common health conditions. This therapy is closely related to other...

Person holding a wooden crate filled with fresh vegetables, including carrots, radishes, fennel, and leafy greens.

Building an eco-friendly, joint supporting routine

We have good news — combatting joint pain and inflammation doesn’t have to mean taking a massive toll on the environment. At GLX3, sustainability is at the heart of our...

Building an eco-friendly, joint supporting routine

We have good news — combatting joint pain and inflammation doesn’t have to mean taking a massive toll on the environment. At GLX3, sustainability is at the heart of our...