Arthritis

Hands in a red sweater hold a jar with a maple leaf inside, against a background of vibrant autumn leaves

Coping With Arthritis When Seasons Change

The dog days of summer are beginning to wane, fading into the bright colors and cooler temperatures of the fall. Some celebrate this annual passage of heat while others yearn...

Coping With Arthritis When Seasons Change

The dog days of summer are beginning to wane, fading into the bright colors and cooler temperatures of the fall. Some celebrate this annual passage of heat while others yearn...

A woman with long gray hair sits comfortably on a brown leather sofa, writing in a notebook with a content expression.

How to use a journal to track your progress in ...

Keeping a journal is a practice that millions of Americans already do. You may even be one of them — perhaps you jot down thoughts about each day as it...

How to use a journal to track your progress in ...

Keeping a journal is a practice that millions of Americans already do. You may even be one of them — perhaps you jot down thoughts about each day as it...

A scattered pile of mixed nuts including almonds, cashews, walnuts, pecans, hazelnuts, and Brazil nuts

The truth about nuts and arthritis: everything ...

It’s as though Mother Nature planned it. Little NUggets of Total Splendidness (NUTS), hidden in trees and bushes, and even sometimes underground, for us to find. And to make it...

The truth about nuts and arthritis: everything ...

It’s as though Mother Nature planned it. Little NUggets of Total Splendidness (NUTS), hidden in trees and bushes, and even sometimes underground, for us to find. And to make it...

Two individuals sit on yoga mats facing each other, with legs bent and feet touching.

Is exercise good for arthritis in the foot? (an...

A Haka Life Warrior takes on their arthritis actively and acutely. If you have arthritis in the feet or ankles, the thought of exercise that is heavy in pressure on...

Is exercise good for arthritis in the foot? (an...

A Haka Life Warrior takes on their arthritis actively and acutely. If you have arthritis in the feet or ankles, the thought of exercise that is heavy in pressure on...

An elderly couple enjoys a hike in a mountainous region.

Does altitude impact arthritis?

When it comes to altitude and arthritis, air pressure is the determining factor. While a black-and-white correlation between altitude and arthritis is not guaranteed, patients in the study did report...

Does altitude impact arthritis?

When it comes to altitude and arthritis, air pressure is the determining factor. While a black-and-white correlation between altitude and arthritis is not guaranteed, patients in the study did report...