Diet & Lifestyle
A Guide to Oxalate Poisoning
Superfoods are the focus of many juice cleanses and supposedly healthy diets. However, some people end up feeling worse when they consume certain foods – foods that are supposed to...
A Guide to Oxalate Poisoning
Superfoods are the focus of many juice cleanses and supposedly healthy diets. However, some people end up feeling worse when they consume certain foods – foods that are supposed to...
Carbohydrates and inflammation: what to avoid, ...
If you follow dietary trends, you’ve undoubtedly heard various takes on low-carb diets. There’s Keto, Paleo, and many more general “carbs are the enemy” lines out there, and while each...
Carbohydrates and inflammation: what to avoid, ...
If you follow dietary trends, you’ve undoubtedly heard various takes on low-carb diets. There’s Keto, Paleo, and many more general “carbs are the enemy” lines out there, and while each...
Post-exercise cool down routine for athletes wi...
Staying active is part of a healthy lifestyle. For those of us with arthritis or other joint ailments, consistent exercise can pose the risk of triggering inflammation and leading to...
Post-exercise cool down routine for athletes wi...
Staying active is part of a healthy lifestyle. For those of us with arthritis or other joint ailments, consistent exercise can pose the risk of triggering inflammation and leading to...
Use that fall squash to kick inflammation to th...
These gourds aren’t just for decoration anymore. It’s fall, and if you’re anywhere near a farm, market, or even a grocery store, the squash is abundant. Squash is a cornerstone...
Use that fall squash to kick inflammation to th...
These gourds aren’t just for decoration anymore. It’s fall, and if you’re anywhere near a farm, market, or even a grocery store, the squash is abundant. Squash is a cornerstone...
Action sports and arthritis: What you need to know
Participants in action sports have heard it over and over — “Better take it easy, or your knees will bother you when you’re older!” Whether you’re a skier, a cyclist,...
Action sports and arthritis: What you need to know
Participants in action sports have heard it over and over — “Better take it easy, or your knees will bother you when you’re older!” Whether you’re a skier, a cyclist,...
Why Do My Joints Hurt When I Eat Gluten?
Have you noticed that your joints hurt when you consume gluten? It’s more common than you might think. For many people, eating wheat and products that contain wheat can lead...
Why Do My Joints Hurt When I Eat Gluten?
Have you noticed that your joints hurt when you consume gluten? It’s more common than you might think. For many people, eating wheat and products that contain wheat can lead...
How weather impacts joint pain and inflammation
As you’ve likely heard from your doctor, inflammation is a part of the body’s natural defense system. Whether chronic or acute, joint pain and inflammation is a sign your body...
How weather impacts joint pain and inflammation
As you’ve likely heard from your doctor, inflammation is a part of the body’s natural defense system. Whether chronic or acute, joint pain and inflammation is a sign your body...
Our secret hack for eating well and losing weight
We’re going to propose a dietary change to you today. Now, we know you’re probably tired of articles and authorities telling you to eat this and avoid that, only to...
Our secret hack for eating well and losing weight
We’re going to propose a dietary change to you today. Now, we know you’re probably tired of articles and authorities telling you to eat this and avoid that, only to...
Best supplements for climbers and mountaineers
Climbing, whether on snow, ice, rock, or mixed, is a strenuous sport. It demands physical fitness and mental alertness, and its followers are among the most passionate of all athletes...
Best supplements for climbers and mountaineers
Climbing, whether on snow, ice, rock, or mixed, is a strenuous sport. It demands physical fitness and mental alertness, and its followers are among the most passionate of all athletes...
A Guide to Living with Arthritis
If you have been diagnosed with arthritis, then you likely know that this condition is the result of inflammation in one or more of your joints. The symptoms, which usually...
A Guide to Living with Arthritis
If you have been diagnosed with arthritis, then you likely know that this condition is the result of inflammation in one or more of your joints. The symptoms, which usually...
