Exercise

A swimmer wearing a cap and goggles swims in a lane at a clear blue pool.

Best Swimming Exercises for Arthritis

For many suffering from arthritis, the idea of jumping into the pool and swimming some butterfly laps probably doesn’t sound appealing. That much repetitive motion can’t be good for joint...

Best Swimming Exercises for Arthritis

For many suffering from arthritis, the idea of jumping into the pool and swimming some butterfly laps probably doesn’t sound appealing. That much repetitive motion can’t be good for joint...

Person performing a wide-angle seated forward bend yoga pose on a pink mat.

How to use yoga to fight arthritis pain

In your quest for whole body health, you’ve likely heard about and even considered starting a yoga practice. For those suffering from joint pain and inflammation, yoga can be a...

How to use yoga to fight arthritis pain

In your quest for whole body health, you’ve likely heard about and even considered starting a yoga practice. For those suffering from joint pain and inflammation, yoga can be a...