Beta Glucan

A person in a white lab coat, with a stethoscope draped around their neck, holds a black speech bubble sign with the words "Vagus Nerve"

The Vagus Nerve and the Immune System

Is the Vagus Nerve essential for physical and mental wellness? Discover all that PLUS how to stimulate your vagus nerve for healthier immunity and less inflammation! What affects your heart...

The Vagus Nerve and the Immune System

Is the Vagus Nerve essential for physical and mental wellness? Discover all that PLUS how to stimulate your vagus nerve for healthier immunity and less inflammation! What affects your heart...

A person is holding a pill in one hand and a glass of water in the other.

8 Superpower Beta Glucan Health Benefits

Curious about beta-glucan? You’re not alone! Read on and learn about beta-glucan benefits plus so much more. Name that supplement! It supports immunity, there are multiple types, and it can...

8 Superpower Beta Glucan Health Benefits

Curious about beta-glucan? You’re not alone! Read on and learn about beta-glucan benefits plus so much more. Name that supplement! It supports immunity, there are multiple types, and it can...

A person with long hair, wearing a white shirt, is holding a small, dark berry close to the camera between their thumb and index finger.

Elderberry for Immunity

What is elderberry and why does it always seem to trend around cold and flu season? When you take elderberry supplements, are you consuming the actual berries? And does elderberry...

Elderberry for Immunity

What is elderberry and why does it always seem to trend around cold and flu season? When you take elderberry supplements, are you consuming the actual berries? And does elderberry...

A hand holding a marker writes the text "What are antibodies?" on a whiteboard.

What Are Antibodies and Why Are They Important?

They’ve been a hot topic over the last few years, and for good reason. Learn what antibodies are plus the important role they play in immunity. If you’ve been focused...

What Are Antibodies and Why Are They Important?

They’ve been a hot topic over the last few years, and for good reason. Learn what antibodies are plus the important role they play in immunity. If you’ve been focused...

Open red suitcase filled with winter clothes, a passport, sunglasses, and a model airplane lying on the top.

8 Holiday Travel Tips for Immunity for 2023

Traveling for the holidays? Follow these 8 tips to support immunity and stay healthy during the most wonderful time of the year! November and December can be a whirlwind of...

8 Holiday Travel Tips for Immunity for 2023

Traveling for the holidays? Follow these 8 tips to support immunity and stay healthy during the most wonderful time of the year! November and December can be a whirlwind of...

Woman in a white bathrobe sitting on a stool in a bathroom, smiling while brushing her leg with a dry brush.

6 Ways to Promote a Healthier Lymphatic System

When it comes to immune health, your lymphatic system doesn’t get nearly enough credit. Learn more about this essential immune component plus 6 ways to promote a healthier lymphatic system....

6 Ways to Promote a Healthier Lymphatic System

When it comes to immune health, your lymphatic system doesn’t get nearly enough credit. Learn more about this essential immune component plus 6 ways to promote a healthier lymphatic system....