Diet & Lifestyle
5 tips to keep inflammation in check this holid...
Let’s get the bad news out of the way first: most holiday foods are severely inflammatory. This is unfortunate, particularly for those suffering from arthritis or other joint pain. While...
5 tips to keep inflammation in check this holid...
Let’s get the bad news out of the way first: most holiday foods are severely inflammatory. This is unfortunate, particularly for those suffering from arthritis or other joint pain. While...
Carbohydrates and inflammation: what to avoid, ...
If you follow dietary trends, you’ve undoubtedly heard various takes on low-carb diets. There’s Keto, Paleo, and many more general “carbs are the enemy” lines out there, and while each...
Carbohydrates and inflammation: what to avoid, ...
If you follow dietary trends, you’ve undoubtedly heard various takes on low-carb diets. There’s Keto, Paleo, and many more general “carbs are the enemy” lines out there, and while each...
Post-exercise cool down routine for athletes wi...
Staying active is part of a healthy lifestyle. For those of us with arthritis or other joint ailments, consistent exercise can pose the risk of triggering inflammation and leading to...
Post-exercise cool down routine for athletes wi...
Staying active is part of a healthy lifestyle. For those of us with arthritis or other joint ailments, consistent exercise can pose the risk of triggering inflammation and leading to...
Use that fall squash to kick inflammation to th...
These gourds aren’t just for decoration anymore. It’s fall, and if you’re anywhere near a farm, market, or even a grocery store, the squash is abundant. Squash is a cornerstone...
Use that fall squash to kick inflammation to th...
These gourds aren’t just for decoration anymore. It’s fall, and if you’re anywhere near a farm, market, or even a grocery store, the squash is abundant. Squash is a cornerstone...
Does Halloween candy cause inflammation?
It’s the time of year when colors are in full force. And no, we’re not talking about fall foliage — we’re referring to the caramels, the rainbows, and the dark...
Does Halloween candy cause inflammation?
It’s the time of year when colors are in full force. And no, we’re not talking about fall foliage — we’re referring to the caramels, the rainbows, and the dark...
Action sports and arthritis: What you need to know
Participants in action sports have heard it over and over — “Better take it easy, or your knees will bother you when you’re older!” Whether you’re a skier, a cyclist,...
Action sports and arthritis: What you need to know
Participants in action sports have heard it over and over — “Better take it easy, or your knees will bother you when you’re older!” Whether you’re a skier, a cyclist,...
