Diet & Lifestyle

How weather impacts joint pain and inflammation

How weather impacts joint pain and inflammation

As you’ve likely heard from your doctor, inflammation is a part of the body’s natural defense system. Whether chronic or acute, joint pain and inflammation is a sign your body...

How weather impacts joint pain and inflammation

As you’ve likely heard from your doctor, inflammation is a part of the body’s natural defense system. Whether chronic or acute, joint pain and inflammation is a sign your body...

A variety of dairy products arranged on a white surface.

Does Dairy Cause Inflammation?

Of the common misconceptions about diet, dairy products — and milk in particular — tend to be among the most rumored. After all, not many grocery store staples can claim...

Does Dairy Cause Inflammation?

Of the common misconceptions about diet, dairy products — and milk in particular — tend to be among the most rumored. After all, not many grocery store staples can claim...

A person wearing a smartwatch is holding their knee in apparent discomfort while standing on an outdoor path.

How the summer heat could impact your inflammation

Summertime, and the livin’s . . . inflamed? As we push through the dog days of summer, it’s important to not lose sight of our health. We know — this...

How the summer heat could impact your inflammation

Summertime, and the livin’s . . . inflamed? As we push through the dog days of summer, it’s important to not lose sight of our health. We know — this...

A bowl of oatmeal topped with sliced banana, blueberries, and chia seeds is on a light gray surface.

Healthy foods that can complement any diet rich...

If you owned a television in the 1970s or 1980s, you might remember two polysyllabic words that were so common in advertisements back then that they became forever a part...

Healthy foods that can complement any diet rich...

If you owned a television in the 1970s or 1980s, you might remember two polysyllabic words that were so common in advertisements back then that they became forever a part...

A person holding a handwritten shopping list in a grocery store.

5 healthy diet habits that are easy to form

Change starts from within. This saying is by no means unheard of — many, however, fail to enact the positive life changes needed to reach their health goals. This quick...

5 healthy diet habits that are easy to form

Change starts from within. This saying is by no means unheard of — many, however, fail to enact the positive life changes needed to reach their health goals. This quick...

A person in a light blue dress holding a clear goldfish cracker in one hand and another smaller goldfish cracker in the other hand.

How to train your child to take a supplement

The truth is that a supplement can provide much-needed vitamins, minerals, and nutrients that your child may not get from their regular diet. The problem, of course, is getting him...

How to train your child to take a supplement

The truth is that a supplement can provide much-needed vitamins, minerals, and nutrients that your child may not get from their regular diet. The problem, of course, is getting him...