Diet & Lifestyle

Strengthen Your Bones and Joints the Natural Way
Maintaining strong bones and joints is essential at any age, as they give us the ability to move about freely and, hopefully, without pain or tension. Keeping your bones and...
Strengthen Your Bones and Joints the Natural Way
Maintaining strong bones and joints is essential at any age, as they give us the ability to move about freely and, hopefully, without pain or tension. Keeping your bones and...

3 Things That Will Enable You to Move Freely an...
Good health is key being happy and healthy at any age, and that starts with the ability to be as mobile as you need to in your daily life. Follow...
3 Things That Will Enable You to Move Freely an...
Good health is key being happy and healthy at any age, and that starts with the ability to be as mobile as you need to in your daily life. Follow...

Cushion Your Joints with Super Vitamins
Waking up with cracking knees, joints and general soreness? Vitamins can help. Healthy joints require proper vitamin intake, especially as one gets older. A proper diet, rich in vitamins and...
Cushion Your Joints with Super Vitamins
Waking up with cracking knees, joints and general soreness? Vitamins can help. Healthy joints require proper vitamin intake, especially as one gets older. A proper diet, rich in vitamins and...

5 Ways to Feel Your BEST After Your 50s
With age comes wisdom, and with that wisdom comes the opportunity to put your best foot forward. As you get older, a healthy lifestyle becomes as important as ever, and...
5 Ways to Feel Your BEST After Your 50s
With age comes wisdom, and with that wisdom comes the opportunity to put your best foot forward. As you get older, a healthy lifestyle becomes as important as ever, and...

4 Ways to Keep Running After 50
A wise man once said that life should be about pursuing passions. Running is one of those passions that helps us stay healthy. In 2014, Science Daily published a study...
4 Ways to Keep Running After 50
A wise man once said that life should be about pursuing passions. Running is one of those passions that helps us stay healthy. In 2014, Science Daily published a study...

7 Best Natural Treatments for Psoriatic Arthritis
Do you have red and white scaly patches on your skin?Have you been feeling kind of tired lately?These patches are signs of skin psoriasis, and the fatigue could be a...
7 Best Natural Treatments for Psoriatic Arthritis
Do you have red and white scaly patches on your skin?Have you been feeling kind of tired lately?These patches are signs of skin psoriasis, and the fatigue could be a...