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406 reviews
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GLX3 Green Lipped Mussel Oil Bottle
Teresa Hill (Boise, US)
GLX3 is fabulous!

I have been taking GLX3 for over a month now and I feel like it is helping me with my joint pain more than any other fish oil that I have taken in the last 20 years! I will be ordering more today!!! I started taking it 4 times a day and it really helped immediately! I am so happy!!!

GLX-3

I definitely can tell a difference since taking it...will continue and will be ordering more soon.

C
GLX3 - Extra Strength Green Lipped Mussel Oil
Catherine Mangiapane (New Hyde Park, US)
Green lipped mussel oil

I have been taking this for one week, and my knees don’t hurt as much as they did. I look forward for additional benefits in taking this supplement.

Feeling relief

I have fibromyalgia and am easily triggered with joint pain by weather, gym workouts, and stress. Over the Christmas holiday I was pretty desparate due to hip pain. Saw this on FB and ordered. It is a month out and I am so much better. Of course I have many remedies, but I will keep taking these. I do believe they have helped.

It Works!

I started taking GLX3 - Extra Strength Green Lipped Mussel Oil about 20 days ago.I suffer from osteoarthritis in all of my joints from neck to toes. I am very skeptical about the numerous "miracle pain relief" supplements and claims that are heavily advertised. However, my experience with Green Mussel started when I purchased it as a supplement for my aging dogs. After a couple of months I started to see actual positive changes in their activity level. Then, I accidentally came across Haka Life and found out that people could take this supplement. I decided that if Green Mussel oil could work for my dogs then maybe it could help me. I am not lying when I tell you that I do feel a positive difference. The pain and stiffness in my shoulders, ankles and toes has noticeably improved. My knees are even feeling better. I'm hopeful that I will continue to feel this positive difference. I'm so grateful that I discovered Haka Life Nutrition.

Lentil, Beetroot and Hazelnut Salad With a Ginger Dressing – Anti Inflammatory

Here’s a great recipe to kickstart your health during ANY time of the year!

Lentil, Beetroot and Hazelnut Salad With a Ginger Dressing 

This recipe is packed full of Vitamins & antioxidants, and is great for when you’re craving something on the ‘lighter side.’ 

Also, a perfect addition to your anti-inflammatory lifestyle!

This should serve about 2..

For the salad:
  • 1 cup Puy lentils, rinsed
  • 2 3/4 cup filtered water
  • Sea salt
  • 3 cooked beetroot, cut into small cubes
  • 2 spring onions, finely sliced
  • 2 tablepoons hazelnuts, roughly chopped
  • A handful of fresh mint, roughly chopped
  • A handful of fresh parsley, roughly chopped
  • For the ginger dressing:
  • 3/4-inch cube of fresh ginger, peeled and roughly chopped
  • 6 tablepoons olive oil
  • 1 teaspoon Dijon mustard
  • 1 tablespoon apple cider vinegar
  • Pinch of sea salt and freshly ground black pepper

Step 1

1. For the lentils, put them in a saucepan, cover with water, bring to a boil the reduce the heat and simmer for about 15–20 minutes, or until all the liquid has evaporated and the lentils are not mushy and still with a bite.

Step 2

2. As soon as the lentils are cooked transfer them to a large bowl and leave to cool.

Step 3

3. Once the lentils are cool, add the beetroot, spring onions, hazelnuts and herbs and stir until everything is combined.

Step 4

4. For the dressing, put the ginger, mustard, oil and vinegar in a bowl and, using a hand-held blender, blend until combined.

Step 5

5. Drizzle the dressing over the salad and serve.

 

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