800-669-4252     90-Day Guarantee Free Shipping
button title

reviews tab title

366 reviews

I have noticed a lower pain level since I started taking GLX3. I do take 2 in the morning and 2 in the afternoon depending on my discomfort level. The green lipped mussel oil is highly recommended for polymalagia rheumatica condition


i was not sure if i should try this but the inflamation i have in my hands was terrible and very painful, it took about a wk for me to notice a difference but the deep redness under my skin has disappered and its also helped with the swelling, very trusted company for gettin out there product


So far I have not noticed any significant improvement in my pain and joints; however, I’m going to reorder because it could take more than 1 bottle to notice a difference

Love this stuff

The whole family takes it, including our dog Zoey and we all feel less discomfort overall!

Very helpful

As someone who suffers from Hashimoto's thyroid disease and degenerative osteoarthritis, I have noticed that my pain is definitely improved from regular use of GLX3. I take two capsules twice a day and have noticed up to a 40% decrease in my stiffness and pain.

Free-Spirited Nachos – Delicious, Healthy and Filled With Spices

Estimated Reading Time: 2 minutes

BANG! 💥 Okay, just wanted to get your attention. 

This ^ was my initial impression when first trying these at-home nachos by Lee Holmes

Ever had one of those nights where you want to go out or crave something a little ‘off the diet plan?’

Well, here’s one that is exciting, tasty, can be made at home, and is a far healthier alternative than restaurant-style nachos, as we’ve added an anti-inflammatory kick! 

I present to you… 

Anti-Inflammatory Free-Spirited Nachos

You’re going to want to grab your apron out of the pantry for this one – I promise it’s worth it! 

The subtle hints of turmeric really tie these nachos together & yield some great support in the anti-inflammatory department. 

REMEMBER – your GLX3 works best when paired with a diet that’s healthy & high in Omegas!

Serves 3—4

To make this recipe vegan, substitute the egg with 3 tablespoons ground or whole chia or flaxseeds soaked in 125 ml (4 fl oz/1/2 cup) of water for 15 minutes.


  • 2 tomatoes, diced
  • 1 cucumber, diced

Nachos chips

  • 100 g (31/2 oz/1 cup) almond meal
  • 1 large organic egg
  • 1 teaspoon turmeric
  • 1/4 teaspoon cumin
  • 1/4 teaspoon coriander
  • 1 teaspoon grated orange zest
  • 1 teaspoon Celtic sea salt

Method :

  • To make the chips, preheat the oven to 180°C  (350°F/Gas 4).
  • Place all the chip ingredients in a large bowl and mix  with a wooden spoon to form a dough.
  • Place the dough on a clean work surface between two pieces of baking paper. Roll the dough out until it is  2 mm (1/16 inch) thick.
  • Remove the top piece of baking paper and transfer the dough and bottom piece of baking paper to a baking tray. Using a sharp knife, deeply score the dough every 3 cm (11/4 inch), then do the same in the opposite direction  so you form squares.
  • Bake in the oven for 12 minutes.
  • Allow to cool before breaking them apart.
  • To assemble the nachos, place the Nachos chips on a chopping board, and top with the remaining ingredients.
  • Any leftover chips will keep in an airtight container for  up to 3 days.

Cashew Sour Cream

Makes 1 cup


  • 155 g (51/2 oz/1 cup) raw, unsalted cashews
  • 2 teaspoons apple cider vinegar
  • 2 tablespoons freshly squeezed lemon juice, plus 1 teaspoon extra
  • 11/2 teaspoons nutritional yeast flakes
  • 1/4 teaspoon Celtic sea salt


  • Soak the cashews for 2 hours in filtered water. Rinse and drain.
  • Place all the ingredients in a food processor with 125 ml (4 fl oz/1/2 cup) of filtered water and blend until smooth.
  • You may need to add a little more filtered water to reach your desired consistency.
  • This will keep for 2–3 days in an airtight container in the fridge.


Creamy Avocado Dressing

Makes 125 ml (4 fl oz/1/2 cup)

Avocados are uniquely decadent dwellers in the plant world. Silky, buttery and smooth, they
supply high fulfilment, even when eaten alone. Blended into a dressing, they offer your salad
a gorgeous pop of yellowy green and a burst of good fats that will moisturize your body from
the inside out.


  • 1 avocado, peeled and stone removed
  • 1 heaped teaspoon cumin powder
  • juice of 1 large lime
  • 1 teaspoon lime zest
  • big pinch of Celtic sea salt
  • 1 tablespoon cold-pressed extra virgin olive oil


  • Blend all the ingredients except the olive oil with 2 tablespoons of filtered water in a food processor until
  • With the motor still running, add the olive oil very slowly in a thin stream until the desired creaminess
    is reached.
  • This will keep for 3–4 days in an airtight container in the fridge.

coriander (cilantro) sprigs, to serve


How useful was this post?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this post.

Since you found this post useful...

Follow Us For Daily Goodness

We are sorry that this post was not useful for you!

Let us improve this post!

Tell us how we can improve this post?