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406 reviews
GLX3 Green Lipped Mussel Oil Bottle
Teresa Hill (Boise, US)
GLX3 is fabulous!

I have been taking GLX3 for over a month now and I feel like it is helping me with my joint pain more than any other fish oil that I have taken in the last 20 years! I will be ordering more today!!! I started taking it 4 times a day and it really helped immediately! I am so happy!!!


I definitely can tell a difference since taking it...will continue and will be ordering more soon.

GLX3 - Extra Strength Green Lipped Mussel Oil
Catherine Mangiapane (New Hyde Park, US)
Green lipped mussel oil

I have been taking this for one week, and my knees don’t hurt as much as they did. I look forward for additional benefits in taking this supplement.

Feeling relief

I have fibromyalgia and am easily triggered with joint pain by weather, gym workouts, and stress. Over the Christmas holiday I was pretty desparate due to hip pain. Saw this on FB and ordered. It is a month out and I am so much better. Of course I have many remedies, but I will keep taking these. I do believe they have helped.

It Works!

I started taking GLX3 - Extra Strength Green Lipped Mussel Oil about 20 days ago.I suffer from osteoarthritis in all of my joints from neck to toes. I am very skeptical about the numerous "miracle pain relief" supplements and claims that are heavily advertised. However, my experience with Green Mussel started when I purchased it as a supplement for my aging dogs. After a couple of months I started to see actual positive changes in their activity level. Then, I accidentally came across Haka Life and found out that people could take this supplement. I decided that if Green Mussel oil could work for my dogs then maybe it could help me. I am not lying when I tell you that I do feel a positive difference. The pain and stiffness in my shoulders, ankles and toes has noticeably improved. My knees are even feeling better. I'm hopeful that I will continue to feel this positive difference. I'm so grateful that I discovered Haka Life Nutrition.

Natural Life Hacks for Joint Pain

In today’s world, keeping a balance of a healthy diet and regular exercise is essential.

The problem is, this combination not always as easy as it sounds. Those of us suffering from joint pain and inflammation, or other conditions that prevent us from being as active as we’d like to be, find it frustrating to hear people say that’s all it takes for a better lifestyle. Plus, it’s almost impossible to eat healthy all the time!

Luckily, there are a few healthy life hacks we can employ to even out the odds a bit. Using these techniques can help get you back to feeling well enough to partake in physical activities again, or step up your game a notch.

Dietary supplements

There has been much conversation about this topic over the years. Do dietary supplements work? Which ones are good and which are a waste of money?

The bottom line is that dietary supplements are meant to act as an aid, a sort of healthy life hack for those of us struggling to eat right and make sure we’re getting our nutrients. It is true that some are better than others. If you make the decision to add a dietary supplement to your daily routine, it’s important to identify one that will help with your condition. Here are a few of the best ones available:

  • GLX3. This green lipped mussel oil supplement has been dubbed New Zealand’s wonder food. The Omega-3s in green lipped mussel oil have been shown to help with arthritis pain, inflammation, and joint movement. There are also a number of additional benefits, such as a stronger immune system, increases in energy and endurance, and better digestive health. If you’re looking to get back to the things you loved doing at a younger age, or improve your overall health in a natural and wholesome way, GLX3 is the best supplement to make the process easier.
  • Vitamin B12 supplements. If you find yourself needing more energy to power through a workout or get through an exhaustive day, Vitamin B12 supplements may help. Generally speaking, Vitamin B12 helps internal energy factories function better, according to WebMD.
  • Calcium. If you’re working hard all day or participating in athletic activities, you may find your feet swelling. A 1200 mg calcium supplement can help with this issue, as noted by Livestrong.


This healthy life hack is something you’ve likely heard all your life: Stretch first! Waking up to stiff joints is something many of us can relate to. Joints that creak and crack make simple motions and daily routines much more challenging, adding a layer of frustration that nobody wants to deal with.

In addition to an Omega-3 supplement such as GLX3, a daily stretching routine can go a long way.

Luckily, the more you stretch, the more you’ll come to look forward to it in your daily routine. Few things feel as good as really loosening those muscles right where they’ve been driving you nuts. The goal is to work on loosening joints throughout the body, not just in one area, in or to see real progress.

Stretching the knees, the wrists, the and the hips is just as important as stretching arms and legs. Men’s Health lists seven great stretches here – don’t worry, you can do fewer reps than they recommend and still see the benefits of looser muscles and limbs. Start the day with lemon water

This is one of the simplest healthy life hacks around! A glass of lemon water first thing in the morning starts the body off right for the day. Lemon helps to alkalize the body, keeping your skin healthy and increasing mental acuteness.

Lemon water can also complement GLX3 in helping your digestive system function properly, and will help the body experience a more relaxed sleep. Having a proper pH level in the body helps every part of you function at a higher level – starting with the brain and spreading down through the limbs. Here are a few suggestions for adding lemon to your morning routine:

  • Squeeze fresh lemon juice from the fruit into a glass of warm water. This should be done first thing. You’ll likely come to appreciate the jolt of energy it provides and how good it makes you feel.
  • Use 100% natural-grade lemon oil instead of lemon juice, if you prefer. You’ll see the same awesome benefits.
  • Keep a jar of lemon juice in the fridge. These can be purchased at a local grocery store or supermarket. We encourage you to drink a glass of lemon water prior to having coffee, tea, or another morning beverage. This helps the essential benefits flow through your system in the least time possible!

Relax the mind with meditation

Sometimes, the mind gets so wound up that it feels impossible to relax. If you can take five to ten minutes per day to sit, unwind, and clear the mind of busy thoughts, you’ll find yourself more relaxed and possible even more happy in the long run.

If you aren’t sure how to get started with meditating, or need a refresher on getting into the routing, there is a great service called Headspace that offers all sorts of meditations and a free ‘Take 10’ series that covers the basics on calming down and letting your thoughts go. This healthy life hack is something you can take with you anywhere!

Healthy life hacks and healthy living: the key is balance

I’m sure you’ve heard the phrase ‘everything in moderation.’ This is an excellent mantra for dealing with issues such as joint pain and inflammation, and other ailments.

Whether you’re hoping to get back to increased physical activity or just wanting to make good healthy choices in your daily routine, it is important to implement steps into the process. There’s no reason to add twenty things to your routine when one or two will make a big impact. We suggest starting with GLX3 to help your joints function with less pain and strain, and complement the supplement with a few minutes of daily stretching. These two are a power couple working to benefit your entire body, inside and out. That’s a healthy life hack we can all appreciate.



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