Best Alternatives to NSAIDs for Managing Arthritis Pain
If you have arthritis or joint pain from other causes, you are most likely familiar with NSAIDs (non-steroidal anti-inflammatory drugs). NSAIDs reduce inflammation and relieve
This is my go-to winter breakfast, and the tasty toppings make it even more appealing to eat in the morning. The buckwheat grain provides the porridge a nice texture, while the fresh grated fruit adds a natural sweetness. Not only this but these ingredients are a SUPER healthy way to start the day and fight inflammation with your daily dose of GLX3 😉
SERVES: 6–8
INGREDIENTS
COMPOTE OF MIXED BERRIES
METHOD
Fill a bowl halfway with cold water and add the buckwheat and oats. In a separate bowl, combine the chia seeds and 1 cup of the milk. Allow both bowls to soak overnight on the bench.
In a fine strainer, drain the buckwheat and oats, then rinse thoroughly under cold water.
In a medium saucepan, combine the chia seeds with 1 cup milk, the buckwheat and oats, water, grated pear and apple, all of the spices, nut butter, vanilla, and honey. Cook on a low heat setting for about 30 minutes. Stir often until the sauce is thick and creamy, adding extra water or milk as needed to maintain a soft consistency. Serve in bowls with your preferred toppings.
TIP FROM THE COOK: Porridge can be kept in the fridge for up to 5 days. Simply reheat each dish as needed, and if necessary, add a splash of more liquid.
COMPOTE OF MIXED BERRIES
In a saucepan, slowly bring the berries, orange zest and juice, and caster sugar to a boil. In a mixing dish, whisk together the cornflour and water until smooth, then add in the berries. Simmer for a few minutes, or until the juices thicken. Warm or at room temperature is fine. MAKES APPROXIMATELY 2 CUPS
SUGGESTIONS FOR THE TOP
Roasted figs with honey; fresh berries when in season; coconut yoghurt or regular yoghurt – plain or fruit; coconut yoghurt or regular yoghurt – plain or fruit; toasted nuts and seeds – almonds, macadamias, pecans, walnuts, hazelnuts, pistachios, sesame, sunflower, and pumpkin seeds; cinnamon-roasted pears or apples; poached rhubarb with raspberries; sliced banana and maple syrup; toasted nuts and seeds – almonds, macadamias, pecans, walnuts, hazelnuts, pistachios, sesame,
If you have arthritis or joint pain from other causes, you are most likely familiar with NSAIDs (non-steroidal anti-inflammatory drugs). NSAIDs reduce inflammation and relieve
Let’s get the bad news out of the way first: most holiday foods are severely inflammatory. This is unfortunate, particularly for those suffering from arthritis
During work out and physical exercise, our body undergoes a lot of stress. This stress helps us in improving our fitness and in the stimulation
So before reaching for the medicine cabinet, try this out…. Fresh Turmeric Smoothie Bowl You won’t believe how good this is… Packed with cauliflower, mango,
There’s a reason why your doctor checks your blood pressure at every visit. You might not know these numbers by heart, but they matter. That’s
During your search for natural ways to maintain your mental and physical health when suffering from aching joints, you’ve probably thought about trying tai chi
The term “green” is all the rage these days. Rightfully so, as more people wish to address the environmental impact of the things they spend
Have you heard of beta-glucan? If you answered no, you’re not alone. However, this powerful compound is a game changer in more ways than one.
Enter your email to unlock 15% OFF.
100% Iron Clad Money Back Guaranteed. If within 90 Days HAKALIFE® doesn’t work for you, or you just forget to take it, simply send the empty bottles back for a FULL refund. No questions asked.
Copyright HAKALIFE® 2021 | Dallas, TX. | Always free USPS First Class 2-3 Day Shipping!
Call 800-669-4252 or [email protected]
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product. Results vary person to person.
No Tricks. No gimmicks. Our Promise.
We have worked tirelessly to source the best and most pure form of natural healing in the world.
If it doesn’t work for you or even if you just forget to take it – send us back the bottle and we will refund you immediately and in full.
It’s truly that easy. We want to make this a truly no-risk trial so you can see the effects like thousands of others!
Consider using our Subscribe & Save option. Lock in an inflation-free price, while having complete control to pause/cancel or modify your subscription in your own online portal.
Never deal with a “retention specialist! Our promise is to make it as easy to modify as it is to enroll!
++ Get access to our Members Only Facebook Support Group, Priority Support and “Always Free” Upgraded Speedy Shipping!
